Skip to content (Press Enter)
NPC News Online

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2025 IFBB Pittsburgh Pro
      • 2024 NPC National Championships
      • 2024 Olympia Weekend
      • 2024 NPC Junior Nationals
      • 2024 IFBB New York Pro
      • 2024 IFBB Pittsburgh Pro
      • 2024 IFBB Charlotte Cup Pro
      • 2023 NPC National Championships
      • 2023 Olympia Weekend
      • 2023 NPC USA Championships
      • 2023 NPC Teen Collegiate Masters Nationals
      • 2023 NPC Universe
      • 2023 NPC Junior Nationals
      • 2023 IFBB New York Pro
      • 2023 IFBB Pittsburgh Pro
      • 2023 NPC/IFBB Wasatch Warrior
      • 2022 Olympia Weekend
      • 2022 IFBB Battle for Texas
      • 2022 IFBB Legion Sports Fest
      • 2022 NPC National Championships
      • 2022 NPC North American Championships
      • 2022 IFBB Texas Pro
      • 2022 NPC USA Championships
      • 2022 NPC Universe Championships
      • 2022 NPC Junior Nationals
      • 2022 IFBB New York Pro
      • 2022 IFBB Pittsburgh Pro
      • 2022 NPC/IFBB GRL PWR
      • 2022 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fit Model Division Rules
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
    • Wheelchair
    • NPC/IFBB Pro Natural Contest Rules
      • NPC Prohibited Substances List
      • NPC Natural Contest Schedule
  • Schedules
    • 2025 NPC Schedule
    • 2025 NPC National Contest Schedule
    • 2025 NPC Worldwide International Schedule
    • 2025 IFBB Pro League Contest Schedule
    • NPC Natural Contest Schedule
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS Standings
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • NPC Worldwide
    • Pro Qualifiers
    • Regionals
  • Apparel
  • Coaching
    • Learn More
    • Get Coaching Certification
    • Validate Coach Credentials
    • Physique Prep Pro Bundle FAQs
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
NPC News Online

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2025 IFBB Pittsburgh Pro
      • 2024 NPC National Championships
      • 2024 Olympia Weekend
      • 2024 NPC Junior Nationals
      • 2024 IFBB New York Pro
      • 2024 IFBB Pittsburgh Pro
      • 2024 IFBB Charlotte Cup Pro
      • 2023 NPC National Championships
      • 2023 Olympia Weekend
      • 2023 NPC USA Championships
      • 2023 NPC Teen Collegiate Masters Nationals
      • 2023 NPC Universe
      • 2023 NPC Junior Nationals
      • 2023 IFBB New York Pro
      • 2023 IFBB Pittsburgh Pro
      • 2023 NPC/IFBB Wasatch Warrior
      • 2022 Olympia Weekend
      • 2022 IFBB Battle for Texas
      • 2022 IFBB Legion Sports Fest
      • 2022 NPC National Championships
      • 2022 NPC North American Championships
      • 2022 IFBB Texas Pro
      • 2022 NPC USA Championships
      • 2022 NPC Universe Championships
      • 2022 NPC Junior Nationals
      • 2022 IFBB New York Pro
      • 2022 IFBB Pittsburgh Pro
      • 2022 NPC/IFBB GRL PWR
      • 2022 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fit Model Division Rules
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
    • Wheelchair
    • NPC/IFBB Pro Natural Contest Rules
      • NPC Prohibited Substances List
      • NPC Natural Contest Schedule
  • Schedules
    • 2025 NPC Schedule
    • 2025 NPC National Contest Schedule
    • 2025 NPC Worldwide International Schedule
    • 2025 IFBB Pro League Contest Schedule
    • NPC Natural Contest Schedule
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS Standings
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • NPC Worldwide
    • Pro Qualifiers
    • Regionals
  • Apparel
  • Coaching
    • Learn More
    • Get Coaching Certification
    • Validate Coach Credentials
    • Physique Prep Pro Bundle FAQs

3x Bikini Olympia Champion Ashley Kaltwasser : Tip Of The Day

November 2, 2019November 12, 2019Featured, Featured Videos, Features, J.M. Manion Videos, J.M. Manion Videos, NPC Bikini, NPC Photo Gym, NPC Report, The Thing I Wish I Knew, Videos
SHARE
Facebook
Twitter
Pinterest

3x Bikini Olympia Champion Ashley Kaltwasser : Tip Of The Day Filmed At The NPC Photo Gym in Pittsburgh,Pa by J.M.Manion.

  • 3x Bikini Olympia Champion Ashley Kaltwasser Tip Of The Day
SHARE
Facebook
Twitter
Pinterest

Post navigation

2019 NPC North American Day.2 Women’s Backstage Pt. 2
2019 IFBB Mr.Olympia Men’s Physique Backstage Video Pt.4 Video

Related posts

January 11, 2016

Exclusive Photo Gallery: Lunch With Arnold Schwarzenegger

Arnold Schwarzenegger is currently filming the revenge drama “478″ in Columbus, OH. The Prez Jim Manion along with his son …

October 20, 2017

IFBB Men’s Classic Physique Pro Card Winners From The IFBB North American Championships

IFBB Men’s Classic Physique pro Card Winners From The IFBB North American Championships  MEN’S CLASSIC PHYSIQUE   EARNED IFBB PRO …

October 12, 2013

2013 IFBB Pro Wheelchair Official Results

Official Results from the 2013 IFBB Pro Wheelchair. Check out the galleries here!

October 20, 2021

2021 IFBB Olympia Bikini Backstage Video

2021 @ifbb_pro_league @mrolympiallc Bikini Backstage Video #exclusively on the NPC News Online You Tube Channel, npcnewstv.com and npcnewsonline.com . Video …




Find us on social

  • ABOUT US

    logo

    The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

    PARTNERS

    partner

     

    partner

    RELATED NPC NEWS

    • 2025 NPC/IFBB Oklahoma State Championships Candid Photos June 10, 2025
    • 2025 NPC Oklahoma State Championships Contest Photos June 10, 2025
    • 2025 NPC Duel of Champions Contest Photos June 9, 2025
    • 2025 IFBB Toronto Pro Supershow Contest Photos June 9, 2025
    • 2025 IFBB DC Natural Pro Contest Photos June 9, 2025
    • 2025 IFBB Spanish Masters Pro Contest Photos June 8, 2025
    • 2025 NPC Kentucky Cup Contest Photos June 8, 2025
    • 2025 IFBB Toronto Pro Supershow Official Score Cards June 8, 2025
    © 2025 NPC News Online.    Contact Us    Privacy Policy

    SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

    ^